ANANDAM
-On line Yoga and Meditation
7 sessions
Online platform: Zoom
» Anyone who would like to get introduced to Yoga/ Meditation/ Classical Hatha Yoga
» Age group: Above 12 years
» No prior Yoga/ Meditation experience required
» Escape the chaos of everyday life and immerse yourself in a transformative meditation program
» Specifically designed to restore mental and emotional balance, this program offers a unique opportunity to reconnect with yourself
» Through guided meditations and spiritual insights, you’ll learn to release stress, calm your mind, and embrace emotional well-being
» A path to true inner peace and mental clarity
» 1st Batch : 5:15 am to 6:30 am
» 2nd Batch : 6:45 am to 8:00 am
Rs 999
(either one or up to 4 members per screen)
+91 98456 67758
or
+91 98804 02482
praveen@nishchala.com
"You can never do meditation. It’s a certain quality. If this quality has to blossom within you, if meditation has to blossom within you, if you cultivate your body, if you cultivate your mind, your emotion and energy to a certain level of preparedness, meditation will blossom within you."- Sadhguru
Sharings
