Session will be open from 15 mins before start time. You can click on below button to join. See below for timings.

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Free Online Yoga Session

1 HR 15 MINUTES

Enhance your Immunity and Respiratory System

Learn powerful Isha Kriya process

Sessions in

English, Kannada, Malayalam, Tamil

Date

June 20, 5.30 - 6.45 PM - English

June 21, 7.00 - 8.15 PM - English

Zoom sessions conducted by certified teachers from 

Isha Hatha School of  Yoga

Pre-registration mandatory

+91 - 98456 67758, +91 - 98408 71554, +91 90481 96842

info@nishchala.com

Empty Stomach

4 hr gap after meal

2.5 hr gap after snack

1.5 hr after beverages

Timing

Join 5 - 10 mins before the session

Attend the full session

Who can attend?

This session is open to all

Please  share with your friends and family

Is this restricted to specific city?

This online session is open to all

You can attend from the comfort of your home

You can join from any part of the globe