Yoga workshop in Mangalore

Venue:
Marigudi Temple Hall, 
Urwa-Boloor, Near Lady Hill Circle

Angamardana

To reach peak physical and mental health


November 23 to 27 ( 5 sessions )
6:00 AM to 8:00 AM
Age limit: Above 14 years

Fee: ₹2,500

Register

Surya Kriya

( Surya Shakti + Surya Kriya)

For health, wellness and complete inner wellbeing

 November 23 to 27 ( 5 sessions )
6:30 PM to 8:30 PM
Age limit: Above 14 years

Fee: ₹ 2,500

Register

Sunayana

The Eye Care program to improve your vision


November 23 to 26 ( 4 sessions )
4:30 PM to 6:00 PM
Age limit: Above 10 years

Fee: ₹ 1,200

Register

Surya Shakti

A powerful way of exercising the body. Purely aerobic.

November 27 to 28 ( 2 sessions )
3:30 PM to 6:00 PM
Age limit: Above 10 years

Fee: ₹1,000

Register

Jalaneti

Cleansing the nasal passages using salt water

November 28 (1 session)
Timing: 8:30 AM to 9:15 AM 
Age limit: Above 14 years

Fee: ₹ 1,800

Register

General Notes

Either you can select one or more Practices, if getting confused as to which is better for you, Please contact the teacher for suggestions

 No previous yoga experience required.

Program conducted following all the Covid protocols.

Practices designed by Sadhguru, founder Isha Foundation.

Program conducted by trained and certified teachers from Isha Hatha School of Yoga, Coimbatore.

Contact for more details

praveen@nishchala.com

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