💫 Isha Hatha Yoga 💫
Mangalore
- YOGA WORKSHOP SCHEDULES
April 17 to 21
Venue
Nishchala Yoga Center
3rd Floor, SIM Center, Kadri - Mallikatte (Landmark: Nethradhama Eye Clinic)
🏠 A Committed Yoga practicing space
Contact
☎️ +91-98456 67758
🧡 Yogic way to realign the Body, Mind and Energy
🧡 #Yoga for Heatlth #Yoga for Success #Yoga for Well-being #Yoga for Peace & Joy #Yoga for immunity #Yogic Diet
🧡 An opportunity to learn and practice modules designed by Sadhguru, founder, Isha Foundation
🧡 Choose your batch conveniently
Pranayama + Aumkar + Meditation - April 17 to 20
Surya Kriya - April 17 to 20
# Bhuta Shuddhi # Jalaneti - April 21st
Pranayama + Aumkar + Meditation - April 17 to 20
🍁 Pranayam + Aumkar + Meditation
# Come out of psychological disturbances (anxiety/ stress)
# Relief from excessive fear, nightmares
# Empowers you to transform long cherished desires into reality
- April 17 to 20 (4 sessions)
- Session duration: 45 min
- Session Timings:
- Morning 7:00 to 7:45
- Age limit: Any body above 12 years
- Eligibility: No prior yoga experience required
- Fee: Pay as you wish
Surya Kriya - April 17 to 20
- # Physical stability, mental stillness, emotional and energy balance
- # Balance hormonal levels
- April 17 to 20 ( 4 sessions )
- Session duration : 2 hours
- Session Timings:
- Evening 6:15 to 8:15
- Age limit: Any body above 14 years
- Eligibility: No prior yoga experience required
- Fee: Rs 2500/ person
- For details and registration, click the below icon:
# Bhuta Shuddhi # Jalaneti - April 21st
🍁 Bhuta Shuddhi: Most fundamental yogic practice to cleanse 5 elements (pancha bhutas - earth, water, fire, wind, space) in our system
- # Keeps the system in harmony and balance
- # Prepares the system to handle powerful energy states
- Age limit: Any body above 14 years
- Eligibility: No prior yoga experience required
- Fee: Rs 3200 / person (including Bhuta Shuddhi kit)
- For details and registration, click the below icon:
# Relieves asthma, cold, allergies, sinusitis, tonsillitis
# Prevents and helps with respiratory tract diseases like pneumonia, bronchitis
- Age limit: Any body above 14 years
- Eligibility: No prior yoga experience required
- Fee: Rs 2000 / person (including Jalaneti pot)
- For details and registration, click the below icon:
Praveen Kumar
Certified Isha Hatha Yoga Teacher
☎️ +91-98456 67758
praveen@nishchala.com
Suman
Certified Isha Hatha Yoga Teacher
☎️ +91-63610 54137
Angamardana
To reach peak physical and mental health
Age limit: Above 14 years
Surya Kriya + Surya Shakthi
For health, wellness and complete inner wellbeing
Age limit: Above 14 years
Yogasanas
Becoming in sync with the existence
Age limit: Above 14 years
Bhuta Shuddhi
Cleansing the 5 elements in Human system
Age limit: Above 14 years
Pranayam, Nada Yoga & Shanmukhi Mudra
Bring balance & gain mastery over the senses
Age limit: Above 12 years
Children's Yoga Program
Improve memory, focus, strength, stamina & to bring a balance within
Age limit: 8 - 15 years
Meditation
"Meditation” means to go beyond limitations of the body and mind.
Age limit: Above 14 years
Exclusive Diabetes
If people are willing to do a certain amount of sadhana to balance and activate their energy body, they can definitely be free of all chronic ailments.
Age limit: Above 14 years
General Notes
