I am happy and alert almost the entire day and sometimes I don't even feel like sleeping (I used to sleep so much earlier to my introduction to these practices) I feel vibrant, involved and active throughput the day! 

I wish that everybody experiences this kind of energy and focus everyday🥰❤

Vasutha, Bangalore

Thank u so much for the wonderful teaching Sir. Really these  fundamental upa yoga practices changed my life aspects a lot. I can feel something beyond my body and mind..previously I was suffering from my mind unnecessarily. Now the door opened. Avoided ignorance. Tq once again Nishchala.. And Sadhuguru for giving this opportunity during Covid 19. 🙏

Geetha Rani, Bangalore

Thank you very much for conducting such a wonderful session of yoga and meditations.  I gained a lot. I am confident that whatever I learnt in this 7 days will change rest of my life. Thank you sir for your dedicated teaching. You taught in a very simple way that I could understand every thing easily. Thank you sir. 🙏🙏🙏🙏🙏🙏🙏

Jayalakshmi, Chengalpattu

Priyanka, NewDelhi