ProgramsPracticesPast ProgramsStoriesTeachersEnquiryEnroll Now →

Classical Hatha Yoga
Authentic, Timeless,
Transformative.

Learn Classical Hatha Yoga structured by Sadhguru — live sessions online and in-person across India, guided by certified teachers with 9+ years of experience.

1,00,000+Participants
5,501+Classes
9+Years
3Teachers
Sadhguru

“Yoga is not about touching your toes. It’s about what you learn on the way down.”

— Sadhguru
🔴

Live, Not Recorded

Real-time sessions with your teacher. Ask questions, get guidance.

🌍

Online & In-Person

Live online classes and in-person sessions across India.

🌿

100% Authentic

Taught exactly as Sadhguru structured it. No dilution, no modifications.

🏅

Small Batches

Personalised attention — limited seats per session.

Upcoming Programs

Choose Your Journey

All sessions are live and interactive — online or in-person. Learn directly with a certified teacher who guides you personally.

Now OpenOnline · Live

Yoga for Relaxation

Feeling stressed, tired, or overwhelmed by the demands of daily life? Join Inner Ease, a simple and practical 5-day yoga and wellbeing program design

Dates

22 Jun 2026 – 26 Jun 2026

Mode

Online · Live

Time

8:00 PM – 8:45 PM IST

Teacher

Praveen Kumar

Practices taught

Chit Shakti MeditationShambhavi MudraNeck PracticesIsha KriyaNadi ShuddhiNada Yoga

₹299

per person

Enroll Now
Now OpenOnline · Live

Yoga for Relaxation

Feeling stressed, tired, or overwhelmed by the demands of daily life? Join Inner Ease, a simple and practical 5-day yoga and wellbeing program design

Dates

22 Jun 2026 – 26 Jun 2026

Mode

Online · Live

Time

7:00 AM – 7:45 AM IST

Teacher

Praveen Kumar

Practices taught

Nadi ShuddhiChit Shakti MeditationShambhavi MudraNeck PracticesNada YogaIsha Kriya

₹299

per person

Enroll Now
Sadhguru

Photo: © Isha Foundation

The Tradition

Classical Hatha Yoga

“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.”

— Sadhguru

Classical Hatha Yoga is an ancient science that prepares the body and mind as stepping stones towards inner wellbeing. These practices, structured by Sadhguru, are transmitted through certified teachers trained at Sadhguru Gurukulam — offering the most authentic and effective form of Hatha Yoga available today.

Classical Hatha Yoga

Meet the Teachers

All teachers are Classical Hatha Yoga Teachers, certified by Sadhguru Gurukulam, teaching both online and in-person.

Jayakrishnan
📍 Thiruvananthapuram

Jayakrishnan

@vmjayakrishnanSadhguru Gurukulam Certified Teacher
Praveen Kumar
📍 Mangalore

Praveen Kumar

@pksaralayaSadhguru Gurukulam Certified Teacher
Toms Edison
📍 Nagercoil

Toms Edison

@tomsedisonSadhguru Gurukulam Certified Teacher
🏛️
Sadhguru Gurukulam Certified

All teachers certified by Sadhguru Gurukulam

📅
9+ Years Teaching

Since 2017 — online & in-person

🧘
1,00,000+ Participants

Across 5,501+ classes taught

🌿
Authentic Practices

Practices structured by Sadhguru, taught as-is

Simple Registration

Begin Your Yoga Journey

Fill in a quick enquiry and our certified teachers will help you find the right practice or program.

Photo: © Isha Foundation