Classical Hatha Yoga
Upcoming Programs
Live, interactive sessions with certified Sadhguru Gurukulam teachers
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Nishchala - Mangalore
Yogasanas
The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 …
Dates
7 Sep 2026 – 12 Sep 2026
5:30 AM – 7:45 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Adults (Above 24 years)₹3,200
Students (Age: 14 to 23 years)₹2,000
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Nishchala - Mangalore
Shanmukhi Mudra
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face an…
Dates
9 Sep 2026
6:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹800
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Nishchala - Mangalore
Bhuta Shuddhi
Bhuta Shuddhi: Bhuta Shuddhi means purification of the five elements — earth, water, fire,…
Dates
11 Sep 2026
6:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
General₹3,000
OfflineMax 9
Nishchala - Mangalore
Surya Shakti + Surya Kriya
Surya Kriya: A potent 21-step yogic practice of tremendous antiquity, designed as a holist…
Dates
15 Sep 2026 – 19 Sep 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹2,800
OfflineMax 9
Nishchala - Mangalore
Surya Shakti + Surya Kriya
Surya Kriya: A potent 21-step yogic practice of tremendous antiquity, designed as a holist…
Dates
15 Sep 2026 – 19 Sep 2026
7:00 PM – 9:00 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹2,800
OfflineMax 9
Nishchala - Mangalore
Bhastrika Kriya
Bhastrika Kriya: A powerful kriya that purifies the blood and increases lung capacity. A K…
Dates
20 Sep 2026
7:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹900
OfflineMax 9
Nishchala - Mangalore
Angamardana
Angamardana: A series of 31 dynamic processes, rooted in yoga, to invigorate the body and …
Dates
21 Sep 2026 – 27 Sep 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
General₹3,000