In-person
Thoppukarnam
An ancient practice with proven neurological benefits. Combines physical movement with mental engagement, activating both hemispheres of the brain simultaneously. Can be done in standing, sitting or lying down positions.
What You Will Gain
Exercises the body and activates the brain.
Brings balance between right and left brain.
Leads to neurological alertness.
Enhances thinking capacity, concentration and memory.
Releases tension.
Beneficial for children with autism, dyslexia, ADD.
Gallery
