Offline / In-person

Yogasanas

About This Program

The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 have been identified as Yogasanas through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises but subtle processes to manipulate one's energy in a particular direction.

🌿 What You Will Gain

Relief of chronic health conditions. Evolution of body and mind towards a higher possibility. Stabilization of body, mind and energy system. Deceleration of the aging process. Achieves a chemistry of healthfulness, joyfulness, blissfulness and balance.

Your Teacher

Praveen Kumar

📍 Mangalore

@pksaralaya

Videos

₹3,200

per person

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