APRIL 08-19
10 Days Program
Yoga For Children
Surya Shakti + Meditation Program
Two Batches
8:00am - 9:15am
5:00pm - 6:15pm
Age Limit : 8 - 14 years
Fee Rs 1500
Yoga For Adult's
Surya Kriya & Surya Shakti + Meditation Program
6:00am - 7:30am
Fee Rs 3000
Angamardana + Meditation Program
6:30pm - 8:00pm
Fee Rs 3000
Age Limit : 14 Years & Above
No Sessions On April 15&16
YOGA FOR BEGINNERS
Starting On February 5th
One Month Program
4 Sessions In A Week, Monday - Thursday
For Adults :Yoga for Health, Wellness & Inner Exploration
Fees Rs2000
Batches: 6-7am, 9:00-10:00am, 6-7pm
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
🧘♀️🧘🏽♂️
Surya Kriya & Sakthi 6:00 - 8:30 PMSurya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure.🧘♀️🧘🏽♂️
Monthly Guided Sadhana
Aug 14 - Sept 14
4 Days/Week
Monday - Thursday
Angamardana 6:00-7:00 am
Yogasanas 7:00-8:00 am
Fee is Rs1200 for Single Practice & Rs2000 for Both Practices Combined
Venue
NISHCHALA CLASSICAL YOGA,
RamLaxmi Balvihar,
Opposite Centro Mall, Pattoor, Thiruvananthapuram
Isha Hatha Yoga
Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.
DATES
Jayakrishnan
Certified Isha Hatha Yoga Teacher
+91-90481 96842
jai@nishchala.com
Meditation & Wellness Program
Bring balance to body, mind, emotions & energies
Surya Kriya + Surya Shakthi
Imbibe the energy of Sun for health, wellness and complete inner wellbeing
Yogasanas
To become in sync with the existence
Bhuta Shuddhi
To purify the 5 Elements (Pancha Bhutas)
Angamardana
Yogic workout to reach peak physical and mental health
Children's Yoga Program
Improve memory, focus, strength, stamina & to bring a balance within
General Notes
Sharing from participants
