​Isha HathaYoga 

​​​@ Varkala

March  11 - 12 

Venue : 

​VKM Kalari Martial Arts school, 

​​S.S. Villa VMC 33/349, Kurakkanni - Odayam Rd, Varkala.​

​Landmark: Black beach road( thiruvambadi road)

A Free Introduction session to Isha Hathayoga on March 10 at 6-7pm


Program Details

 Angamardana

A complete fitness regime​

# Weight loss
# Muscle toning
# Physical fitness & strength

Timings
March 11 & 12 
( 4 sessions )
            Morning  7:00 AM  to 9:30 
         Evening   6.00 PM  to 8.30  
(Participants should attend all the 4 sessions)
Age limit: Above 14 years
Fees Rs. 3500

About Isha Hatha Yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.