​21 days Isha Yoga in Mangalore 
August 1 - 27
​Venue : Gandhinagar

If you are new to Isha Hatha Yoga and do not know which program is right for you, join ourFree Introduction session. 

Open for all. 

Registration Mandatory

Register for FREE INTRODUCTION (July 23 OR 24)
Register for the program (Aug 1-27)

Program Details

Surya Kriya & Meditation
For health, wellness and complete inner wellbeing

# Physical and Mental stability
# Anxiety issues
# Hormonal Imbalance
# Autoimmune problem
# Relief from excessive fear, nightmare & unstable mind

Two Batches: (Five days/ week - Monday to Friday)

* 1st Batch: August 1 to 12 (6:15 AM to 8:15 AM)

* 2nd Batch: August 22 to September 2 (6:15 PM to 8:15 PM)

Age limit: Above 14 years

Fees Rs. 2900 Rs. 3900
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Angamardana & Meditation
For health, wellness and complete inner wellbeing

# Weight Reduction 
# Muscle Toning 
# Fitness Regime
# Relief from excessive fear, nightmare & unstable mind

Two Batches: ( Five days/ week - Monday to Friday)

* 1st Batch: August 1 to 12 (6:15 PM to 8:15 PM)

* 2nd Batch: August 15 to 26 (6:15 AM to 8:15 AM)

Age limit: Above 14 years

Fees Rs. 2900 Rs. 3900
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Bhuta Shuddhi
To cleanse the Pancha Bhuta in the system

* 1 session: August 27 (6:30 AM to 8:00 AM)

Age limit: Above 14 years
Fees Rs. 3400
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About Isha Hatha Yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.

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Praveen Kumar

Certified Isha Hatha Yoga Teacher

+91-98456 67758

praveen@nishchala.com

https://www.facebook.com/nishchala.yoga

https://www.youtube.com/watch?v=mhsqAIei-gc&t=569s

​Angamardana

To reach peak physical and mental health

Age limit: Above 14 years
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Surya Kriya + Surya Shakthi

For health, wellness and complete inner wellbeing

Age limit: Above 14 years
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Yogasanas

Becoming in sync with the existence

Age limit: Above 14 years
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Bhuta Shuddhi

Cleansing the 5 elements in Human system

Age limit: Above 14 years
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Pranayam, Nada Yoga & Shanmukhi Mudra

Bring balance & gain mastery over the senses

Age limit: Above 12 years

Children's Yoga Program

Improve memory, focus, strength, stamina & to bring a balance within

Age limit: 8 - 15 years

Meditation

"Meditation” means to go beyond limitations of the body and mind. 

Age limit: Above 14 years
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Exclusive Diabetes

If people are willing to do a certain amount of sadhana to balance and activate their energy body, they can definitely be free of all chronic ailments.

Age limit: Above 14 years
Read More
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General Notes

Either you can select one or more Practices, if getting confused as to which is better for you, Please contact the teacher for suggestions

 No previous yoga experience required.

Program conducted following all the Covid protocols.

Practices designed by Sadhguru, founder Isha Foundation.

Program conducted by trained and certified teachers from Isha Hatha School of Yoga, Coimbatore.

Praveen Kumar

Certified Isha Hatha Yoga Teacher

+91-98456 67758

praveen@nishchala.com

https://www.facebook.com/nishchala.yoga

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