Udupi : May 23 - May 28
​Mangalore : May 30 - Jun 04

Register

About Isha Hatha Yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.

Register

Praveen Kumar

Certified Isha Hatha Yoga Teacher

+91-98456 67758

praveen@nishchala.com

https://www.facebook.com/nishchala.yoga

https://www.youtube.com/watch?v=mhsqAIei-gc&t=569s

​Angamardana

To reach peak physical and mental health

Age limit: Above 14 years
Read More

Surya Kriya + Surya Shakthi

For health, wellness and complete inner wellbeing

Age limit: Above 14 years
Read More

Yogasanas

Becoming in sync with the existence

Age limit: Above 14 years
Read More

Bhuta Shuddhi

Cleansing the 5 elements in Human system

Age limit: Above 14 years
Read More

Pranayam, Nada Yoga & Shanmukhi Mudra

Bring balance & gain mastery over the senses

Age limit: Above 12 years

Children's Yoga Program

Improve memory, focus, strength, stamina & to bring a balance within

Age limit: 8 - 15 years
Register
Register

General Notes

Either you can select one or more Practices, if getting confused as to which is better for you, Please contact the teacher for suggestions

 No previous yoga experience required.

Program conducted following all the Covid protocols.

Practices designed by Sadhguru, founder Isha Foundation.

Program conducted by trained and certified teachers from Isha Hatha School of Yoga, Coimbatore.

Praveen Kumar

Certified Isha Hatha Yoga Teacher

+91-98456 67758

praveen@nishchala.com

https://www.facebook.com/nishchala.yoga

Sharing from a participant

Register