YOGA for WELL-BEING
Weekly Online Yoga workshop
Conducted by trained and certified Isha Hatha Yoga teachers associated with
Nishchala Classical Yoga group
from August 9th
Week 1: August 9 to 13
Week 2: August 16 to 20
Week 3: August 23 to 27
- Strengthens & activates Spine, Lower back.
- Enhances Immunity & Respiratory System.
- Stabilizes the Body and Mind.
- Empowers you to transform long cherished desires into reality.
Note: Practices designed by Sadhguru , founder, Isha Foundation, Coimbatore.