YOGA for WELL-BEING
Weekly Online Yoga workshop
Conducted by trained and certified Isha Hatha Yoga teachers associated with
Nishchala Classical Yoga group
from August 9th
Praveen Kumar: +91 98456 67758 / praveen@nishchala.com
Dates:
Week 1: August 9 to 13
Week 2: August 16 to 20
Week 3: August 23 to 27
Each week Batch timings: (in IST)
1st Batch: 11:00 am to 12:15 pm
2nd Batch: 7:00 pm to 8:15 pm
3rd Batch: 9:00 pm to 10:15 pm
Program fee:
₹1,500 /family upto 4 memebers
Pre or post program payment option available
Benefits:
- Strengthens & activates Spine, Lower back.
- Enhances Immunity & Respiratory System.
- Stabilizes the Body and Mind.
- Empowers you to transform long cherished desires into reality.
Note: Practices designed by Sadhguru , founder, Isha Foundation, Coimbatore.
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